Month: October 2013

Healthy Watching #3

October is “Breast Cancer Awareness’ month and so we wanted to share an important video for this edition of healthy weekend watching about “How To Do A Breast Self Exam”. From ‘Courage Is My Strength’ a woman who has breast… Read More ›

Detox Bathing

Well after a difficult health week of antibiotics and operations my body is feeling in some serious need of some toxic medicinal cleansing. And one of my favorite ways to do this is through a nice hot detox bath. When… Read More ›